Evolution of Response

I’ve said it before: I practice Aikido because it is a physical manifestation of conflict resolution in everyday life.

Well, I just came across a system — a model — that explains this in a really elegant way.  It’s by Miles Kessler Sensei.

For those of you who were in my class on Saturday, and partook of Goodbar Sensei’s wisdom, you may be able to relate some of what he was saying to this model.  Hopefully you can find yourself in there somewhere, too.

Here’s the link.  I’ve seen the first of this three-video series:  https://store.theintegraldojo.com/p/eor-plc-video-optin

Here’s the model.  Enjoy: